Bennati's Martial Arts

Bennati's Martial ArtsBennati's Martial ArtsBennati's Martial Arts

530 820 3232

  • Home
  • Our Dojo
    • About Us
    • Meet Our Instructors
    • Student Resources
  • Available Classes
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  • More
    • Home
    • Our Dojo
      • About Us
      • Meet Our Instructors
      • Student Resources
    • Available Classes
    • Upcoming Events

530 820 3232

Bennati's Martial Arts

Bennati's Martial ArtsBennati's Martial ArtsBennati's Martial Arts
  • Home
  • Our Dojo
    • About Us
    • Meet Our Instructors
    • Student Resources
  • Available Classes
  • Upcoming Events

IMPORTANT NOTE:

All curriculum including online videos and kata sheets shall be used for reinforcement ONLY. If you or your student have not been taught the specified curriculum and/or katas by an instructor or Sensei, do NOT practice it at home.

Basics & kata videos

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Upper Body Basics Playlist

Quiz Yourself

Lower Body basics playlist

Quiz Yourself

Seisan Kata

Quiz Yourself

Nine ten kata

Seiunchin Kata

Quiz yourself

Naihanchi Kata

Quiz Yourself

Wansu Kata

Quiz Yourself

Chinto Kata

upper body basics pdf

Download PDF

lower body basics pdf

Download PDF

seisan kata pdf

Download PDF

seiunchin kata pdf

Download PDF

naihanchi kata pdf

Download PDF

More to come...

We are in the process of producing more Kata PDF's. Keep an eye out for the newest editions.


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